At Oakwell Counseling, I meet you where you are on your journey.
This is your life and your therapy; I’m here to walk alongside you in a space free of judgment and shame. You deserve to free yourself of the burdens of your past and take control of your life today.
About Lydia Mahaney, LPCC
Your Partner in Healing
In my years working in human services, I’ve witnessed the profound impact of life’s twists and turns. My journey led me to open Oakwell Counseling at the end of 2020, driven by a passion to help individuals navigate the ever-evolving changes in their personal lives and the world at large.
At Oakwell Counseling, my focus is on adults facing the complexities of life. Whether you’re grappling with grief and loss, seeking support for women’s issues, managing stress and anxiety, or navigating interpersonal challenges, our sessions are a dedicated space for your unique journey.
For those inherently inquisitive about themselves, the world, and their purpose, I’m here to be your guide. Let’s embark on a journey of self-exploration, unraveling the mysteries of your identity and purpose.
”The curious paradox is that when I accept myself just as I am, then I can change.“
-Carl Rogers
Services
Individual Adult Therapy: $110 / Session (in-person or telehealth)
Private Pay or Insurance Accepted: Anthem, UnitedHealthcare
Grief
Grief is a complex and deeply personal journey, that may stir a whirlwind of emotions within you. It’s completely normal to find yourself engulfed by profound sadness, confusion, and even flashes of anger or frustration.
Life Transitions
Life is ever-changing and filled with transitions, each moment a steppingstone toward a new chapter. Yet, navigating these shifts are often uncertain times as you navigate uncharted territory, unable to know where the path leads.
Women’s Issues
In the chaos of your daily life, you embody roles of strength and resilience. Yet, beneath the surface, you may carry the weight of societal expectations, creating issues with anxiety, depression, body image, and identity.
Interpersonal Relationships
Our relationships shape and mold us in profound ways. They possess the transformative power to be sources of healing and growth, yet they can also leave wounds that demand our attention and care.
Anxiety
Imagine waking up each day with a knot in your stomach, the weight of unease dictating your every move. Anxiety, like an unwelcome companion, has a way of infiltrating every aspect of your life.
LGBTQIA+ Affirming
Understanding that each experience is unique, I am devoted to creating a safe and affirming space where your identity is not only acknowledged but celebrated, and your life experiences are deeply understood.
Issues
- Life Transitions
- Women’s Issues
- Trauma/PTSD
- Work/Life Stress
- Grief/Loss
- Life Coaching
- Sexuality
- Self-esteem