At Oakwell Counseling, I meet you where you are on your journey.
This is your life and your therapy; I’m here to walk alongside you in a space free of judgment and shame. You deserve to free yourself of the burdens of your past and take control of your life today.
My goal is to help you recognize your value, realize your purpose and conquer your fears. You have come to the right place to begin your journey of healing and self-discovery.
Lydia Mahaney has a master’s degree in Clinical Mental Health Counseling from Xavier University, and a bachelor’s degree in Psychology from Northern Kentucky University.
She has worked for local nonprofits including Caracole and The Children’s Home of Cincinnati. She established Oakwell Counseling Services in 2021.
Stress & Anxiety
Stress is a part of our hectic daily lives. In small doses it is manageable and can be motivational. When stress becomes chronic it can harm our mental, emotional and physical health. It can cause strain on our most valued relationships and can impact our work. The first step is identifying the stress, understanding the root causes and developing effective strategies to cope with and manage it.
Depression creates a feeling of hopelessness and worthlessness. These feelings impact our relationship not only with ourselves, but also with others. It can shift and sculpt our worldview and negatively impact our lives in the areas we wish to thrive. Through evidenced based treatments, I am here to meet you where you are in your journey and help develop an understanding of depression and effective coping strategies to assist you in reaching your goals.
Our relationships with others and ourselves creates our worldview and provides us with the basic human need of connection. Through our relationships, we experience both joy and pain. We can be hurt through our relationships and also be healed by them. It is important to examine our relationships with others and ourselves to develop a deeper understanding of our worldviews and perspectives. I am here to walk with you as you explore the relationship dynamics in your life, improve communication and process grief and loss.
- Life Transitions
- Women’s Issues
- Work/Life Stress
- Life Coaching
”The curious paradox is that when I accept myself just as I am, then I can change.“
Payment and Cancellation Information:
- 50 minute sessions: $100
- 50 minute sessions: $125
- Administrative tasks- paperwork, letters, etc: $20-$225 depending on length and detail required.
- Late Cancellation (less than 24 hour notice): $50
No call/no show will be charged full price.
Oakwell Counseling is Out-of-Network with insurance providers, meaning that the client is responsible for paying for the full session cost. We are able to provide you with a superbill or monthly statement to file with your insurance provider if they will reimburse for out-of-network services. It is your responsibility to initiate this conversation with your insurance provider and provide them with all relevant documentation. Oakwell Counseling does not communicate or negotiate with insurance providers on your behalf.
8044 Montgomery Rd
Cincinnati, OH 45236, USA
8044 Montgomery Rd Suite 700
Cincinnati, Oh 45236